Personal Training

Hiring a personal trainer ensures that your workouts are customized specifically for your needs.  When you want to improve movement through exercise, strengthen weaknesses, increase mobility, relieve chronic tightness, reduce pain, improve posture or just need someone to motivate you, I can help!

Private Training Prices

60-minute Session: $70/session
30-minute Session: $40/session

Achieve your fitness goals faster!  Hiring a personal trainer takes the guesswork out of your workouts.  Remove the confusion about how many reps to do and what exercise is best for you.  It’s about empowering you to take control of your health.

Semi-Private Training

Perfect if you want to save money, work with a personal trainer and enjoy exercising with others.  Group size is limited to 3 people. Your personal trainer prepares your customized workouts and will coach you through your workout, but you share some of the attention. It’s a great way to meet other fitness minded people!

Tues/Thurs 8:15-8:45am
Sat 9-9:30am

$169/month (12 sessions max per month)