Personal Training

Hiring a personal trainer ensures that your workouts are customized specifically for your needs.  When you want to improve movement through exercise, strengthen weaknesses, increase mobility, relieve chronic tightness, reduce pain, improve posture or just need someone to motivate you, I can help!

Private Training Prices

60-minute Session: $70/session
30-minute Session: $40/session

Achieve your fitness goals faster!  Hiring a personal trainer takes the guesswork out of your workouts.  Remove the confusion about how many reps to do and what exercise is best for you.  It’s about empowering you to take control of your health.

Virtual Training

You can’t beat the convenience of working out in your home! We’ll meet via Zoom and all you need are dumbbells and resistance bands. If you have other equipment like benches, TRX, balls, we’ll use those too. Make sure you have a place to set up your camera so I can see you!

30 minutes sessions only ($40/session)

Schedule an Appointment Today! Call 703-868-3740

Call 703-868-3740