by Sara | Oct 30, 2012 | News
If you had asked me a year ago if I’d be willing to do a cleanse, I would have said no. My thinking was that cleanses were either a rapid weight loss gimmick or a liquid/starvation diet. This was a case of me not doing research on cleanses and immediately...
by Sara | Oct 25, 2012 | News
If you think that having low back pain means there is a problem with your lower back, think again. Low back pain is related to numerous ailments, but causes are not yet known. Below is a picture of one of my clients. Forgive me for the quality! He came to me...
by Sara | Oct 4, 2012 | News
This blog post was inspired by a conversation I had with a client just this week. My client was telling me about how her 10-year old son was being tested on crunches in PE class. He apparently could not do a single crunch. Of course, he got laughed at…I mean,...