Monthly Archives: October 2012

5 Lessons Learned From A Cleanse

If you had asked me a year ago if I’d be willing to do a cleanse, I would have said no.  My thinking was that cleanses were either a rapid weight loss gimmick or a liquid/starvation diet.  This was a case of me not doing research on cleanses and immediately writing them off.  At some ... Read More

Failing in PE

This blog post was inspired by a conversation I had with a client just this week. My client was telling me about how her 10-year old son was being tested on crunches in PE class. He apparently could not do a single crunch. Of course, he got laughed at…I mean, even the girls could do ... Read More