Mix Fitness
  • Home
  • About
  • Services
    • Personal Training
    • Life Coaching
    • Corrective Exercise
    • Restore the Core
  • Free Resources
    • Blog
    • Videos
    • Free of Fat
    • Restore the core challenge
  • Contact
  • Facebook
  • Instagram
  • Youtube
  • Pinterest
Select Page

The Easy Guide to Back Exercises

by Sara | Dec 14, 2015 | News

How much priority do you give to your back muscles during your workout?  The back muscles often take a back seat...

Search the Blog

Categories

  • News
  • Uncategorized

Recent Posts

  • Exercises for Lower Back Pain
  • Sciatica, Shooting Pain, and Hand Numbness
  • The Overlooked Muscle Involved in Knee Pain Relief
  • Tri-Planar Total Body Strength Workout
  • 5 Ways to Lose Weight Without Dieting

Free of Fat

Free 10-day mini course to help you start losing fat

You have Successfully Subscribed!

Instagram Feed

No images found!
Try some other hashtag or username
  • About
  • Contact
Mix Fitness

Online Training and Personal Training
Round Hill, VA

  • Facebook
  • Instagram
  • Youtube
  • Pinterest
COPYRIGHT MIX FITNESS 2025 | SITE BY HEATHER BARTLOW DESIGNS